by Joey Johnson | Sep 12, 2025 | Uncategorized
Remember, it’s your health, your choice. You are not required to see the provider your doctor refers you to—you have the right to choose where you go for your care. Choosing your own provider allows you to find the best fit for your needs, preferences, and...
by Joey Johnson | Sep 5, 2025 | Uncategorized
Cervical and lumbar traction is a therapeutic technique used to relieve pain and discomfort in the neck and lower back. It involves applying a gentle, controlled pulling force to stretch the spine, reduce pressure on discs and nerves, and improve alignment. Commonly...
by Joey Johnson | Aug 22, 2025 | Uncategorized
The Vodder Technique is a gentle manual Technique used to stimulate the lymphatic system, encouraging the drainage of excess fluid and waste from the body’s tissues. Most often used to post surgically, lymphatic drainage can help reduce swelling, minimize...
by Joey Johnson | Aug 15, 2025 | Uncategorized
Physical therapy plays a key role in preventing trips and falls, especially for older adults and those with balance issues. Therapists assess individual risk factors and design personalized exercises to strengthen muscles, improve balance, and enhance coordination....
by Joey Johnson | Aug 8, 2025 | Uncategorized
Physical therapy can be highly effective in treating plantar fasciitis by reducing pain, improving flexibility, and promoting healing of the inflamed tissue. Treatment often includes stretching exercises for the calf and plantar fascia, manual therapy, strengthening,...