Your Health, Your Choice

Your Health, Your Choice

Remember, it’s your health, your choice. You are not required to see the provider your doctor refers you to—you have the right to choose where you go for your care. Choosing your own provider allows you to find the best fit for your needs, preferences, and...
Cervical and Lumbar Traction

Cervical and Lumbar Traction

Cervical and lumbar traction is a therapeutic technique used to relieve pain and discomfort in the neck and lower back. It involves applying a gentle, controlled pulling force to stretch the spine, reduce pressure on discs and nerves, and improve alignment. Commonly...
The Vodder Technique

The Vodder Technique

The Vodder Technique is a gentle manual Technique used to stimulate the lymphatic system, encouraging the drainage of excess fluid and waste from the body’s tissues.   Most often used to post surgically, lymphatic drainage can help reduce swelling, minimize...
PT for Plantar Fasciitis

PT for Plantar Fasciitis

Physical therapy can be highly effective in treating plantar fasciitis by reducing pain, improving flexibility, and promoting healing of the inflamed tissue. Treatment often includes stretching exercises for the calf and plantar fascia, manual therapy, strengthening,...