by Joey Johnson | Aug 22, 2025 | Uncategorized
The Vodder Technique is a gentle manual Technique used to stimulate the lymphatic system, encouraging the drainage of excess fluid and waste from the body’s tissues. Most often used to post surgically, lymphatic drainage can help reduce swelling, minimize...
by Joey Johnson | Aug 15, 2025 | Uncategorized
Physical therapy plays a key role in preventing trips and falls, especially for older adults and those with balance issues. Therapists assess individual risk factors and design personalized exercises to strengthen muscles, improve balance, and enhance coordination....
by Joey Johnson | Aug 8, 2025 | Uncategorized
Physical therapy can be highly effective in treating plantar fasciitis by reducing pain, improving flexibility, and promoting healing of the inflamed tissue. Treatment often includes stretching exercises for the calf and plantar fascia, manual therapy, strengthening,...
by Joey Johnson | Aug 1, 2025 | Uncategorized
Physical therapy for hip and knee issues focuses on improving mobility, strength, and function while reducing pain. It typically includes exercises to enhance flexibility, build muscle strength, and promote joint stability. Therapists may use techniques such as...
