by Joey Johnson | Jun 27, 2025 | Uncategorized
Physical therapy for carpal tunnel syndrome focuses on relieving pressure on the median nerve, reducing pain, and improving wrist and hand function. Treatment typically includes gentle stretching and strengthening exercises for the wrist, hand, and forearm, along with...
by Joey Johnson | Jun 13, 2025 | Uncategorized
Physical therapy offers numerous benefits that can improve quality of life, recovery, and general well-being. Here are six key benefits: Pain Management: Physical therapy can relieve or manage pain, especially from chronic conditions or after injuries, by using...
by Joey Johnson | Jun 6, 2025 | Uncategorized
Physical therapy can play a supportive role in mental health by promoting movement, which has well-documented benefits for mood and stress relief. Regular physical activity releases endorphins, the body’s natural mood enhancers, while also reducing anxiety and...
