by Joey Johnson | Feb 14, 2025 | Uncategorized
Physical therapy is highly beneficial for managing arthritis, as it helps reduce pain, improve joint flexibility, and increase strength around affected areas. Through targeted exercises, therapists guide individuals in ways to safely move and strengthen muscles...
by Joey Johnson | Feb 7, 2025 | Uncategorized
Myofascial release is a therapeutic technique focused on relieving tension in the body’s fascia, the connective tissue surrounding muscles and organs. When fascia becomes tight due to stress, injury, or poor posture, it can restrict movement and cause pain. Myofascial...
by Joey Johnson | Jan 31, 2025 | Uncategorized
“Movement is medicine” highlights the healing power of physical activity for both body and mind. Regular movement—whether through walking, stretching, or structured exercise—promotes cardiovascular health, strengthens muscles and bones, improves mood, and...
by Joey Johnson | Jan 24, 2025 | Uncategorized
Dolphin Neurostim has gained attention for its potential in treating scars, especially those that are painful, restrictive, or cause cosmetic concerns. The device, which delivers microcurrent electrical stimulation, is believed to help reduce scar tissue by breaking...
by Joey Johnson | Jan 17, 2025 | Uncategorized
Chronic pain is a persistent pain condition that lasts longer than three months, often resulting from injuries, medical conditions, or other underlying issues. Physical therapy plays a crucial role in managing chronic pain by employing a range of techniques such as...
by Joey Johnson | Jan 10, 2025 | Uncategorized
Osteo physical therapy focuses on treating and managing conditions related to the bones, joints, and muscles, such as osteoporosis, osteoarthritis, and fractures. It aims to improve mobility, reduce pain, and enhance overall function through targeted exercises, manual...
