by Joey Johnson | Feb 28, 2025 | Uncategorized
Hand therapy is a specialized form of rehabilitation focused on improving hand and upper extremity function following injury, surgery, or illness. It combines therapeutic exercises, manual therapy, and the use of modalities to reduce pain, enhance mobility, and...
by Joey Johnson | Feb 21, 2025 | Uncategorized
Physical therapy can be an effective approach to managing stress, as it combines movement with relaxation techniques to relieve physical and mental tension. Stress often leads to muscle tightness, headaches, and poor posture, which can create a cycle of discomfort and...
by Joey Johnson | Feb 14, 2025 | Uncategorized
Physical therapy is highly beneficial for managing arthritis, as it helps reduce pain, improve joint flexibility, and increase strength around affected areas. Through targeted exercises, therapists guide individuals in ways to safely move and strengthen muscles...
by Joey Johnson | Feb 7, 2025 | Uncategorized
Myofascial release is a therapeutic technique focused on relieving tension in the body’s fascia, the connective tissue surrounding muscles and organs. When fascia becomes tight due to stress, injury, or poor posture, it can restrict movement and cause pain. Myofascial...
by Joey Johnson | Jan 31, 2025 | Uncategorized
“Movement is medicine” highlights the healing power of physical activity for both body and mind. Regular movement—whether through walking, stretching, or structured exercise—promotes cardiovascular health, strengthens muscles and bones, improves mood, and...
by Joey Johnson | Jan 24, 2025 | Uncategorized
Dolphin Neurostim has gained attention for its potential in treating scars, especially those that are painful, restrictive, or cause cosmetic concerns. The device, which delivers microcurrent electrical stimulation, is believed to help reduce scar tissue by breaking...
