Hand Therapy for Improved Quality of Life

Hand Therapy for Improved Quality of Life

Hand therapy is a specialized form of rehabilitation focused on improving hand and upper extremity function following injury, surgery, or illness. It combines therapeutic exercises, manual therapy, and the use of modalities to reduce pain, enhance mobility, and...

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Physical Therapy is a Useful Tool in Managing Stress

Physical Therapy is a Useful Tool in Managing Stress

Physical therapy can be an effective approach to managing stress, as it combines movement with relaxation techniques to relieve physical and mental tension. Stress often leads to muscle tightness, headaches, and poor posture, which can create a cycle of discomfort and...

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Manage Arthritis With Physical Therapy

Manage Arthritis With Physical Therapy

Physical therapy is highly beneficial for managing arthritis, as it helps reduce pain, improve joint flexibility, and increase strength around affected areas. Through targeted exercises, therapists guide individuals in ways to safely move and strengthen muscles...

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Myofascial Release

Myofascial Release

Myofascial release is a therapeutic technique focused on relieving tension in the body’s fascia, the connective tissue surrounding muscles and organs. When fascia becomes tight due to stress, injury, or poor posture, it can restrict movement and cause pain. Myofascial...

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Movement is Medicine

Movement is Medicine

"Movement is medicine" highlights the healing power of physical activity for both body and mind. Regular movement—whether through walking, stretching, or structured exercise—promotes cardiovascular health, strengthens muscles and bones, improves mood, and supports...

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Dolphin Neurotism

Dolphin Neurotism

Dolphin Neurostim has gained attention for its potential in treating scars, especially those that are painful, restrictive, or cause cosmetic concerns. The device, which delivers microcurrent electrical stimulation, is believed to help reduce scar tissue by breaking...

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Chronic Pain Therapy

Chronic Pain Therapy

Chronic pain is a persistent pain condition that lasts longer than three months, often resulting from injuries, medical conditions, or other underlying issues. Physical therapy plays a crucial role in managing chronic pain by employing a range of techniques such as...

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Osteo Therapy

Osteo Therapy

Osteo physical therapy focuses on treating and managing conditions related to the bones, joints, and muscles, such as osteoporosis, osteoarthritis, and fractures. It aims to improve mobility, reduce pain, and enhance overall function through targeted exercises, manual...

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What to Expect on Your First Visit

What to Expect on Your First Visit

Your first visit will last approximately one hour and include a comprehensive evaluation where your physical therapist will review your medical history, diagnostic tests and any recent events that may have contributed to your condition. Wear clothing that will allow...

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