Physical therapy plays a key role in preventing trips and falls, especially for older adults and those with balance issues. Therapists assess individual risk factors and design personalized exercises to strengthen muscles, improve balance, and enhance coordination....

Post-concussion therapy is a rehabilitative approach designed to address symptoms following a concussion, including headaches, dizziness, vision disturbances, memory issues, and emotional changes. Therapy usually involves a team of specialists, such as neurologists,...

Vision therapy is a non-surgical, personalized treatment program designed to improve visual skills and abilities. It focuses on enhancing eye coordination, focusing, tracking, and perception through a series of structured activities and exercises. Often used to treat...

Osteo physical therapy focuses on treating and managing conditions related to the bones, joints, and muscles, such as osteoporosis, osteoarthritis, and fractures. It aims to improve mobility, reduce pain, and enhance overall function through targeted exercises, manual...

Hand therapy is a specialized form of rehabilitation focused on improving hand and upper extremity function following injury, surgery, or illness. It combines therapeutic exercises, manual therapy, and the use of modalities to reduce pain, enhance mobility, and...

The 6 benefits to physical therapy: 1. Pain Management2. Enhanced Mobility and Flexibility3. Improved Balance and Coordination4. Recovery from Surgery or Injury5. Preventive Care and Wellness6. Improved Cardiovascular Health These benefits make physical therapy...

Physical therapy can play a supportive role in mental health by promoting movement, which has well-documented benefits for mood and stress relief. Regular physical activity releases endorphins, the body's natural mood enhancers, while also reducing anxiety and...

As the year draws to a close, it's essential to maximize your healthcare benefits before they reset in January. Many health plans have annual limits on services, deductibles, and flexible spending accounts that can expire at the year's end. Taking proactive steps,...

Vestibular therapy is a specialized form of rehabilitation designed to address balance and dizziness issues stemming from disorders of the inner ear and central nervous system. Through targeted exercises, this therapy aims to enhance the brain's ability to process...

Dry needling is a therapeutic technique used to treat musculoskeletal pain and improve mobility. It involves the insertion of thin needles into specific trigger points in muscle tissue, which can help release tension, reduce pain, and enhance blood flow. Unlike...