Hand Therapy

Hand Therapy

Hand therapy is a specialized form of rehabilitation focused on improving hand and upper extremity function following injury, surgery, or illness. It combines therapeutic exercises, manual therapy, and the use of modalities to reduce pain, enhance mobility, and...
6 Benefits to Physical Therapy

6 Benefits to Physical Therapy

The 6 benefits to physical therapy: 1. Pain Management2. Enhanced Mobility and Flexibility3. Improved Balance and Coordination4. Recovery from Surgery or Injury5. Preventive Care and Wellness6. Improved Cardiovascular Health These benefits make physical therapy...
Physical Therapy & Mental Health

Physical Therapy & Mental Health

Physical therapy can play a supportive role in mental health by promoting movement, which has well-documented benefits for mood and stress relief. Regular physical activity releases endorphins, the body’s natural mood enhancers, while also reducing anxiety and...
Maximize Your Healthcare Benefits

Maximize Your Healthcare Benefits

As the year draws to a close, it’s essential to maximize your healthcare benefits before they reset in January. Many health plans have annual limits on services, deductibles, and flexible spending accounts that can expire at the year’s end. Taking...
Vestibular Therapy

Vestibular Therapy

Vestibular therapy is a specialized form of rehabilitation designed to address balance and dizziness issues stemming from disorders of the inner ear and central nervous system. Through targeted exercises, this therapy aims to enhance the brain’s ability to...