Category Archives: Back Pain

  • Is Your Back or Neck Pain From a Herniated Disc?

    If you feel radiating pain, numbness or tingling it is possible one or more of your nerves may be irritated by a bulging or herniated disc. The bones in your spine are called vertebrae and in-between the vertebrae are your discs, which act as...

  • Muscle Stretching for Relieving Neck and Back Pain

    Many aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back of your neck, strengthening the muscles in the front of your neck and improving body posture in general, can help to release neck pain. Our experts...

  • Why Low Back Pain May Not Go Away

    Low back pain is one of the most common aches and pains that causes people to see their physical therapist. Low back pain comes in different levels, from a simple achy, stiff back in the morning, to a severe and debilitating condition. By receiving...