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February 20
Posted in Health & Wellness
Many people still believe that physical therapy is only needed for rehabilitation after injury, accidents, or surgery. In reality, almost everyone can benefit from physical therapy to prevent minor recurring aches and pains or subtle losses of flexibility from becoming debilitating health issues. Physical...
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February 10
Posted in Health & Wellness
When it comes to muscular, joint and bone pain, sleep may play an integral role. If you’re having trouble settling your body’s score with pain, you might want to consider a few pain-free sleeping positions. Depending upon your consistent morning ailments, a few positions...
