Monthly Archives: August 2016

  • 5 Ways to Avoid Joint Pain

      Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is not working and should not be ignored. According to a Centers for Disease Control (CDC) study, 30% of the...

  • Are Your Hips Killing Your Back?

      Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain at one time...